What’s more effective – coffee of exercise? Writer discovers that 30 seconds … – Daily Mail


Daily Mail
What’s more effective – coffee of exercise? Writer discovers that 30 seconds …
Daily Mail
He said his favourite exercises are 20 burpees (a push-up to jumping jack) or 40 mountain climbers (push-up position, bringing knees to elbows).

Marty Koenig‘s insight:

Makes sense. I’ll try it.

See on www.dailymail.co.uk